HemePlex is a ferrochel iron amino acid chelate used for low iron, hemoglobin, hematocrit, ferritin RBC, RDW, % saturation and total iron binding capacity issues. HemePlex is used for altered iron metabolism due to metaflammation or for individuals who are training intensely. HemePlex also contains AMLA, Phyllanthus emblica extract, an Ayurvedic herb that is very high in vitamin C and effective in resolving dyslipidemias. 1 tablet 1-3 times daily. Supports TRIAD 4.