5-HydroxytryptophanOrder Code: 5-HTP
5-Hydroxytryptophan (5-HTP) is an amino acid that is converted in the body to produce serotonin, the neurotransmitter responsible for healthy mood and proper sleep.
- Low serotonin levels have been reported to be associated with depression, anxiety, sleep disorders, weight gain, and other health problems. Increasing your body’s production of serotonin may have various benefits.
- 5-HTP may be used during the day to support healthy mood or appetite or at bedtime to support sleep.
- Pairs well with Rest & Reset for additional sleep support or BH4 Assist (Mood Boost) for states associated with low serotonin.